Archive | March, 2014

Win an Okto Bandsaw!

Win an Okto Bandsaw for your butchery . Simply purchase any of the items included in the promotion before 30 May 2004 and you could be in line to WIN! Terms and Conditions apply.

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Win a Hunting Weekend Away

Win a fantastic hunting weekend away with Crown National and the 2014 Hunting Season Promotion.

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Macadamia Nut-Pesto Fettuccine

Your family will never guess what’s in this pesto, but the macadamias give a creamier texture than other types of nuts. Add half-and-half to that for a wonderfully rich, indulgent sauce with familiar flavour but a hint of something new. The pesto comes together in the time the pasta cooks, so it takes just a few minutes to create a creamy, comforting dish with less than 400 calories per serving.

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‘Lifestyle diseases’ plagueing SA’s poor

High blood pressure, diabetes and other “lifestyle diseases” are no longer just for the rich and are wreaking havoc among South Africa’s poor, says a leading medical academic from Stellenbosch University, Prof Bob Mash (left). “Lifestyle diseases” or non-communicable diseases (NCDs) refer to illnesses that can be prevented by changing the way we live, like […]

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We have a winner!

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